The amazing secret you need to know about nicotine detox

Up until the late 1960s, information about the dangers of smoking and the addictive quality of nicotine was largely unknown. A huge percentage of adults smoked, as well as kids in their late teens. Many a person became addicted, but did not fear health hazards. A few people tried to quit the smoking habit, valiantly attempting to endure the nicotine detox. One of the addictive ingredients in cigarettes is nicotine.

Today, everyone knows that cigarettes cause health problems. Many smokers, learning of the deadly effects of smoking, attempt to survive nicotine detox and quit. Most fail. The average lifelong smoker consumes one to two packs per day. To suddenly quit this addictive substance puts the smoker into a physical tailspin.

The nicotine detox experience includes intense sweats, anxiety, irritability and just plain jitters. Some smokers report a racing sensation that is so unpleasant that they become fearful they will have a heart attack. Let's face it, it's hard to go to a meeting where you're giving a presentation to the boss under nicotine detox conditions. Snapping at family members while feeling ill and anxious cause many a would-be quitter to quit trying. The poor smoker is left with a feeling of failure, inadequacy and anger. However, they're still smoking.

Here's one secret you probably don't know. Nicotine is not the only thing to which you're addicted. The regular national cigarette brands all contain anywhere from 500 to 1,000 other additives. It's a fact you can research yourself. Just Google 'cigarette additives' and take a look. Unbeknownst to you, you are also addicted to these other substances. If you look at some of the items on this list, it may curl, or straighten, your hair, as the case may be. Nicotine detox is not the only battle you face. This is why nicotine patches and lozenges don't work for many people.

What's the solution? Try a two-step approach. There are cigarettes on the market which contain no additives. Tobacco is the only ingredient. Buy a pack of these from any smoke shop. You'll notice, the very first day, that yur body seems to be going through the usual 'nicotine detox', even though you're smoking.

The detox symptoms you experience is from the lack of the additives! Most of the most miserable sensations of cigarette withdrawal can be laid at the door of these additives. You'll be able to feel the comfort derived from the nicotine fix. You'll find you can survive the discomfort, because you're still smoking and your nicotine levels are still there. You'll go through the major withdrawal symptoms from the additives, normally associated with quitting.

After a week, start cutting back on your non-additive cigarettes. Smoke only every other time you have a craving. Continue at a steady pace, until you have just a few a day. Then clamp down, go cold turkey and quit for good. This is an excellent method to beat nicotine detox.